in Me-Time Journal

4 Beauty Tips For The Active Woman

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If you want to look and feel great every single day, you must focus on being active and getting enough exercise. But just because you’re about to hit the gym or go for a run through the outdoors doesn’t mean that you can’t also look great. Are you having trouble supporting your active lifestyle and ensuring that you also feel and look your best? Sometimes it can be challenging to combine an active lifestyle with everyone’s standard of beauty. Here are 4 beauty tips for the active woman that you should try out today.

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  1.      Go with natural and organic beauty products

If you want to feel your best, you really must focus on what you put in your body. Just as you wouldn’t eat unhealthy if you wanted to support your mind and body, you also shouldn’t put unhealthy things on your body for the same reason. Organic beauty products from places like Well Within Beauty use high quality, natural ingredients. Sure, organic might cost a little extra, but at least you’ll know exactly what’s going on your body and have a guarantee that the products you use are good for your long-term health. At wellwithinbeauty.com you’ll find suggestions of natural products that work great.

  1.      Retain moisture by using mild products and not overdoing it

Are your products overly fragrant? Does your body respond poorly when you apply beauty products after working out? If you answer yes to any of these questions, then chances are you’re not using mild products. As an active woman, it’s easy to believe that what works for you on an “off-day” will also be just as effective when you’re working out. This isn’t the case. Instead, you must use gentle skin care products, which won’t irritate your skin during or after a workout.

  1.      Remove the makeup before being active

Leaving your makeup on while being active is a big no-no! That’s because forgetting to take off your makeup reduces the amount your skin can breathe. Not having enough oxygen to your skin while you’re working out also leads to pore blockage, which only congests your skin. When skin is congested, it can’t relax, and causes blackheads, uneven skin, and possibly even spots. So, do yourself a favor and take off the makeup before you exercise!

  1.      Use a deep conditioner to remove sweat and grease from your hair

While you work out, especially if you keep your hair down without tying it up, there’s a good chance that all the dirt, sweat, and grease from the rest of your body gets into your hair. In this event, it’s better to skip the shampoo and opt for a deep conditioner instead. Using shampoo too often can dry out your hair, which is the opposite of what you want. A nice deep conditioner lifts the dirt, softens your hair, and gets it ready for your active lifestyle. Give that a try the next time you’re finished working out!

 

Mommy Bonz