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Health & Body

I always crave for something sweet, specifically, chocolates, and let’s just say that I have a dear friend who always sends me Cadburry and Toblerone chocolate bars and I am very grateful she does.  I only eat them whenever I get a craving for a certain chocolate bar but if I don’t, those bars stays inside the fridge for months.

Anyway, a little information on how to handle our food cravings

Did you get what you should eat whenever you crave for these foods?  ^_^

in Health & Body

The Cough & Colds Virus


It seems that in this cold, chilly weather everyone is getting sick.  The three of us has caught cough and colds, hubby, me and baby Matti, Little Zoie has strong immune system didn’t catch anything.  Thank God for that.

Yes, the three of us has caught the virus but hubby got it bad, he’s down with fever.  His simple cough & colds turned out to be a flu!  According to a healthy share on my Facebook feeds, here are the foods we can eat if we have the flu.

We need to take care of our bodies so we can go through with our daily activities smoothly with a healthy body.  Getting sick means not going to work and spending for expensive medicines.  Hmmm, bad effect of getting sick.

in Health & Body

Show Me Your Smile


Have you been a very good kid in taking care of your teeth?  Have you been diligently keeping those teeth of yours pearly white and cavity-free?

If you are one of those people who neglected taking care of your teeth, you don’t have to worry because cosmetic dentistry is so common nowadays.  Cosmetic Dentistry specializes in veneers, dental implants, invisalign or invisible braces, and other dentistry procedure that fixes your dental problems.

  • Dental implants, done by a surgical procedure, copies the look and feel of the natural sets of teeth.  These implants are made of synthetic but bio-compatible material like ceramic.
  • Veneers, are pieces of porcelain or plastic affixed in front of your teeth to change their color or shape.
  • Invisalign, is an alternative for wearing braces.  Although this orthodontic tool is worn but it is a clear, removable aligners to strengthen your teeth.

All these procedures can guarantee that you’ll be able to show off your beautiful white smile.

Now finding a cosmetic dentist Montreal area is not like finding a needle in the haystack.  You can find dentiste Montréal or Montreal dentist in a simple click of a mouse, in the internet, or through a word of mouth (from your friends).  There are websites, if you choose to find them through the internet, which provides dentists’ backgrounds, their insurance policies, clinic hours, appointment procedures and address and directions of how to go to a certain dental clinic.

Or if your friends, or your friends’ friend, know an experienced dentist then why not try their cosmetic dentistry procedures to show off your smile. 



in Health & Body

Happy Smile At Montreal


Do you need a reason to smile?  Everyone needs to smile every now and then, right?  It is a good exercise on your face muscle and a great opportunity to show off the set of pearly white teeth.

It is not hard to show them off because there are lots of dental centers (Centre Dentaire Montreal) in Montreal area that can help you in any dental problem you may be experiencing.  Dental centers and their dentists are equipped with the proper dental experience to cure or fix any dental problems you are complaining.

If you are planning to get your teeth a proper treatment from any Montreal dentists, dentiste Montréal, make sure you choose the experienced dentist.  The kind of dentist who listens very well to their patient’s requests and, of course, their dental needs.  Also, you may also want to consider how the dentist is communicating himself to get your trust and not in an intimidating approach.  They make effort in reaching out to patients and not really care about the money they are going to get from you.

If you find those qualifications from your dental care provider, there’s no reason for you to hold back and not get those teeth a pamper they deserve.  Give everyone in Montreal a happy smile.